Is Smartfood White Cheddar Popcorn GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

White cheddar-coated popcorn delivers pronounced cheese flavor and a crisp, airy crunch, commonly enjoyed as a casual movie or party snack. Reviewers note even coating and strong taste, occasional powdery residue on fingers, generally few unpopped kernels, and appreciation for resealable packaging for portioning and freshness between uses and portability.

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Why it's not GERD friendly

cheese cultures
cheddar cheese
milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Popcorn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, And Salt. Contains Milk Ingredients.

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