Is Smarties 1kg Dairy Free?
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Ingredients
Milk Chocolate, Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Fat (Emulsifier (Soy Lecithin)), Emulsifiers (Soy Lecithin, 476)), Shell, Sugar, Wheat Flour, Thickener (1401 From Corn), Colours (171, 120, 160A, 163, 141, 100), Glazing Agents , Spirulina Powder), Contains Milk, Soy And Wheat, Made On Equipment That Processes Products Containing Peanuts And Tree Nuts, Milk Chocolate Contains Minimum 22% Cocoa Solids And Minimum 25% Milk Solids
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.