Is Smarties Buttons Milk Chocolate Sharing Pouch 90g Vegetarian?

Ingredients

Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Skimmed Milk Powder, Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Vegetable Fats (Mango Kernel, Palm, Sal, Shea), Fat-reduced Cocoa Powder, Wheat Flour, Butterfat (From Milk), Rice Starch, Emulsifier (Sunflower Lecithin), Fruit And Vegetable Concentrates (Safflower, Radish, Black Carrot, Lemon, Hibiscus, Grape, Blackcurrant), Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax White, Gum Arabic, Shellac), Colours (Red Beet, Curcumin, Beta-carotene), Barley Malt Extract, Natural Flavouring, Milk Chocolate Contains Cocoa Solids 25% Minimum, Milk Solids 14% Minimum And Vegetable Fat In Addition To Cocoa Butter

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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