Is Smarties Icon Penquin 18.5G GERD Friendly?
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Why it's not GERD friendly
- lemon
- cocoa solids 25% minimum
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- milk chocolate
- from milk
- skimmed milk powder
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Butterfat (From Milk), Wheat Flour, Emulsifier (Sunflower Lecithin), Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Rice Starch, Fruit And Vegetable Concentrates (Safflower, Radish, Black Carrot, Lemon, Hibiscus), Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax White), Flavourings, Milk Chocolate Contains Cocoa Solids 25% Minimum And Milk Solids 14% Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Smarties Icon Penquin 18.5G is available at 1 retailer
About this product
Candy · Candy Piece