Is Smarties Milk Chocolate Giant Tube 120g Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Skimmed Milk Powder, Cocoa Mass, Cocoa Butter, Glucose Syrup, Wheat Flour, Whey Powder Product (Milk), Butterfat (Milk), Vegetable Fats (Palm, Shea), Starch, Emulsifier (Lecithins), Colours (Beetroot Red, Carotenes, Curcumin), Flavourings, Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax), Plant and Vegetable Concentrates (Safflower, Radish), Barley Malt Extract, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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