Is Smarties Milk Chocolate Sweets Sharing Bag 87g Vegetarian?

Ingredients

Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Butterfat (From Milk), Wheat Flour, Lactose And Proteins From Whey (From Milk), Rice Starch, Emulsifier (Sunflower Lecithin), Fruit And Vegetable Concentrates (Safflower, Radish, Black Carrot, Lemon, Hibiscus), Orange Oil, Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax White), Natural Vanilla Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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