Is SmartMade By Smart Ones Roasted Vegetables & Garlic-Herb Quinoa Bowl Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cultured part skimmed cow's milk
  • non-fat milk
  • cream
  • milk
  • cultured part-skim milk
  • romano cheese made from cow's milk
  • low moisture part-skim mozzarella cheese
  • parmesan cheese

cultured part skimmed cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vegetable Blend (Chickpeas, Kale, Cooked Black Beans, Fire Roasted Tomatoes, Roasted Red Bell Peppers, Corn, Fire Roasted Red Onions), Sauce (Water, Garlic, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Spices, Extra Virgin Olive Oil, Honey, Milk, Cornstarch, Salt, Granulated Onion, Roasted Granulated Garlic, Cream, Lemon Juice Concentrate, Celery, Tomatoes, Onions, Carrot Juice Concentrate, Carrots, Natural Flavor, Leeks, Tomato Paste, Parsley), Cooked Quinoa (Water, Quinoa), Low Moisture Part-skim Mozzarella Cheese (Milk, Non-fat Milk, Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Part Skimmed Cow's Milk, Salt, Enzymes)

Check SmartMade By Smart Ones Roasted Vegetables & Garlic-Herb Quinoa Bowl against your own diets in the app.

Where to buy

SmartMade By Smart Ones Roasted Vegetables & Garlic-Herb Quinoa Bowl is available at 1 retailer

IGA

About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryUmami
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go