Is SmartMade By Smart Ones Roasted Vegetables & Garlic-Herb Quinoa Bowl Nightshade Free?
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Why it's not nightshade free
- tomato paste
- roasted red bell peppers
- tomatoes
- fire roasted tomatoes
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Blend (Chickpeas, Kale, Cooked Black Beans, Fire Roasted Tomatoes, Roasted Red Bell Peppers, Corn, Fire Roasted Red Onions), Sauce (Water, Garlic, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Spices, Extra Virgin Olive Oil, Honey, Milk, Cornstarch, Salt, Granulated Onion, Roasted Granulated Garlic, Cream, Lemon Juice Concentrate, Celery, Tomatoes, Onions, Carrot Juice Concentrate, Carrots, Natural Flavor, Leeks, Tomato Paste, Parsley), Cooked Quinoa (Water, Quinoa), Low Moisture Part-skim Mozzarella Cheese (Milk, Non-fat Milk, Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Part Skimmed Cow's Milk, Salt, Enzymes)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
Details →Where to buy
SmartMade By Smart Ones Roasted Vegetables & Garlic-Herb Quinoa Bowl is available at 1 retailer
About this product
Frozen Meal · Frozen