Is SMARTMADE, ROASTED TURKEY & VEGETABLES Dairy Free?

Ingredients

ROASTED SWEET POTATOES IN SAUCE (ROASTED SWEET POTATOES, WATER, DARK BROWN SUGAR, HONEY, BUTTER [CREAM (MILK), SLAT], CORNSTARCH, SALT, SPICES, NATURAL FLAVOR), CITRUS GREEN BEANS (GREEN BEANS, WATER, NAVEL ORANGE PEEL, CORN STARCH, SALT), OVEN ROASTED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, CONTAINS 2% OR LESS: TAPIOCA STARCH, SLAT, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], CANOLA OIL NATURAL FLAVOR, SEASONING [TURKEY BROTH, SALT, NATURAL FLAVORING, SPICE EXTRACTIVE, EXPELLER PRESSED SUNFLOWER OIL], PAPRIKA).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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