Is smartwater Sparkling Bottles, 16.9 fl oz, 6 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

carbonated vapor distilled water

carbonated vapor distilled water

Dietitian note

Carbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Carbonated Vapor Distilled Water, Calcium Chloride And Magnesium Chloride And Potassium Bicarbonate (Electrolyte Sources (Footnote 1) ) - (Footnote 1) Electrolytes Added For Taste

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