Is Smash Kitchen Hot Honey Ketchup Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

organic paprika powder
organic habanero pepper powder
organic chili pepper powder
organic red jalapeno puree
organic tomato paste
organic tomato puree

organic paprika powder

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Tomato Puree (water, Organic Tomato Paste), Organic Cane Sugar, Organic White Vinegar, Organic Red JalapeÑo Puree, Organic Honey, Salt, Organic Onion Powder, Organic Chili Pepper Powder, Organic Garlic Powder, Organic Natural Flavor, Organic Habanero Pepper Powder, Organic Clove Powder, Organic Allspice Powder, Organic Paprika Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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