Is Smash Kitchen Ranch Dressing Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

pasteurized organic milk
milk
organic buttermilk

pasteurized organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, ORGANIC SUNFLOWER OIL, ORGANIC BUTTERMILK (PASTEURIZED ORGANIC MILK, CULTURES, SALT), ORGANIC WHITE VINEGAR, ORGANIC EGG YOLK, ORGANIC CANE SUGAR, SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC YEAST POWDER, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC TURMERIC, ORGANIC SPICES), ORGANIC BLACK PEPPER, LACTIC ACID, NATURAL FLAVORS, ORGANIC CILANTRO, ORGANIC DRIED DILLWEED, ROSEMARY EXTRACT (TO PROTECT FLAVOR).

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