Is Smash Kitchen Real Mayonnaise GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon juice concentrate
  • organic distilled vinegar

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic Expeller Pressed Canola Oil, Organic Whole Eggs, Water, Organic Egg Yolks, Organic Distilled Vinegar, Salt, Organic Mustard (organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices), Organic Lemon Juice Concentrate, Organic Rosemary Extract. Contains Egg.

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About this product

Condiment · Spreadable

Flavor
AcidicSaltySavoryTangy
Texture
Creamy
Commonly used for
SandwichDippingSaladMeal Prep
GERD Friendly? Smash Kitchen Real Mayonnaise | Spoonful