Is SMASHING CITRUS CLEAN ENERGY DRINK, SMASHING CITRUS Dairy Free?
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Ingredients
CARBONATED WATER, ERYTHRITOL, CITRIC ACID, VITAMIN BLEND [MONOPOTASSIUM PHOSPHATE, MAGNESIUM CITRATE, DISODIUM PHOSPHATE ANHYDROUS, GREEN TEA LEAF EXTRACT, GINGER ROOT POWDER, VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), ASIAN GINSENG ROOT EXTRACT, WHOLE ASIAN GINSENG EXTRACT, PANTOTHENIC ACID, NIACIN, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B2, VITAMIN B6 (PYRODOXINE HYDROCHLORIDE)], NATURAL FLAVORS, FRUIT & VEGETABLE EXTRACT (FOR COLOR), STEVIA (REBAUDIOSIDE A).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.