Is Smidge & Spoon™ Cajun Seasoning Vegetarian?
Description
Bold, pepper-forward blend with a smoky, zesty profile and a fine, slightly coarse texture that dissolves easily into rubs, marinades, seafood, grilled meats, roasted vegetables and fries. Reviewers commonly note overall consistent heat, versatile use and convenient packaging; some mention a relatively high salt perception, often used in small quantities.
Description
Bold, pepper-forward blend with a smoky, zesty profile and a fine, slightly coarse texture that dissolves easily into rubs, marinades, seafood, grilled meats, roasted vegetables and fries. Reviewers commonly note overall consistent heat, versatile use and convenient packaging; some mention a relatively high salt perception, often used in small quantities.
Ingredients
Salt, Spices (Including Chili And Red Pepper), Maltodextrin, Garlic, Onion, Silicon Dioxide (Anticaking Agent), Oleoresin Paprika (For Color), Natural Flavor, Dehydrated
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.