Is SMILE & SAVE, SOFT BAKED COOKIES, PEANUT BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
dextrose
natural and artificial flavors
riboflavin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR( WHEAT FLOUR,NIACIN IRON, THAMIN MONONITRATE, RIBOFLAVIN,FOLIC ACID), SUGAR,CANOLA, AND/OR SOYBEAN AND/OR PALM OIL, PEANUT BUTTER [PEANUTS, DEXTROSE,CORN SYRUP,FULLY HYDROGENATED VEGETABLE OILS [ RAPESEED,COTTONSEED AND SOYBEANS], AND SALT),HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN OATS,CORN SYRUP,CONTAINS 2% OR LESS OF: MOLASSES,BAKING SODA,SALT,CORN OIL,ARTIFICIAL PEANUT BUTTER FLAVOR,NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR,WHEY,EGGS,SOYLECITHIN

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.