Is Smilin Bobs Fish Dip, Smoked, Original Nightshade Free?
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Why it's not nightshade free
- paprika
- aged red cayenne peppers
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
smoked fish (mahi mahi and/or amberjack and/or king mackerel, salt, brown sugar, hot sauce (aged red cayenne peppers, vinegar, salt, natural hardwood smoke)), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), mayonnaise (soybean oil, whole eggs, vinegar, egg yolks, water, salt), dextrose, sugar, lemon juice, calcium disodium EDTA, natural flavors, onion, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavor), garlic powder, key lime juice from concentrate (filtered water, key lime juice concentrate, lime oil), sodium benzoate, potassium sorbate
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →