Is Smiling Fish Fried Fish with Chilli 90g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • chili

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Fried Mackerels, Soy Sauce (Soybean, Salt, Water, Wheat Flour, Sugar), Chili, Sugar

Check Smiling Fish Fried Fish with Chilli 90g against your own diets in the app.

About this product

Seafood · Pouch

Flavor
SavorySpicySaltyUmami
Texture
CrispyOily
Commonly used for
SnackingMeal PrepLunch