Is Smiling Hara Gluten Free Raspberry Habanero Hempeh BBQ (Frozen - 0.5 Units) Vegan?
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Why it's a maybe for vegan
- lactic acid
lactic acid
Dietitian noteLactic acid (also called e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Peanut And Hempeh Seed Tempeh (Peanuts, Hemp Seeds, Culture, Brown Rice Flour, Lactic Acid), Imladris Raspberry Jam (Raspberries, Sugar, Pectin), Water, Smokin J's Smoked Habanero Mash, Smoked Habaneropeppers, Distilled Vinegar, Lime Juice, Smoked Salt, Organic, Allergen: Peanuts, Manufactured In A Facilitythat Also Processes Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Smiling Hara Gluten Free Raspberry Habanero Hempeh BBQ (Frozen - 0.5 Units) is available at 2 retailers
About this product
Vegetable · Frozen