Is Smiling Hara Gluten Free Smoked Salt and Pepper Hempeh Steak (Frozen - 0.5 Units) Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • hemp seed tempeh

hemp seed tempeh

Dietitian note

Tempeh is a traditional Indonesian food produced by fermenting cooked soybeans with Rhizopus mold into compact, protein-rich cakes. Because it is composed entirely of soybeans, tempeh contains intact soy proteins that are excluded on a soy-free diet. Even small amounts can provoke allergic reactions or compromise elimination strategies in individuals with soy sensitivities or allergies.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanut And Hemp Seed Tempeh (Peanuts, Hemp Seeds, Culture, Brown Rice Flour, Lactic Acid), Smoked Sea Salt, Black Pepper,organic, Allergens: Peanuts, Manufactured In A Facility That Also Processes Soy

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Where to buy

Smiling Hara Gluten Free Smoked Salt and Pepper Hempeh Steak (Frozen - 0.5 Units) is available at 2 retailers

Gluten Free MallAmazon

About this product

Meat · Patty, Frozen

Flavor
SmokySaltyPepperyNutty
Texture
DenseChewy
Commonly used for
Meal PrepSandwichGrilling