Is SMILING SUNDAE MIX, CHOCOLATEY CRISPS, SUGAR CRYSTALS, EDIBLE CONFETTI, NONPAREILS, JIMMIES Low FODMAP?

Ingredients

SUGAR, RICE CEREAL AND COCOA (RICE FLOUR, CORN FLOUR, SUGAR, COCOA POWDER, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE, SOY LECITHIN), RICE CEREAL (RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE, SOY LECITHIN), RICE FLOUR, CORN STARCH, DEXTRIN, PALM OIL, PALM KERNEL FAT, TAPIOCA STARCH, GLUCOSE, GLYCERIN, MALTODEXTRIN, COCOA, SOY LECITHIN, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, SORBITAN TRISTEARATE, ARTIFICIAL FLAVOR, YELLOW 5, RED 3, RED 40, YELLOW 6, BLUE 1, BLUE 2, CONFECTIONER'S GLAZE, CARNAUBA WAX.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Condiment · Granule