Is Smith & Jones Masala Noodles Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
tomato powder
chilli

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles: Refined Wheat Flour (maida) Refined Palin Oil, Salt, Gelling Agent, Wheat Gluten, Emulsifying Agent, Acidity Regulator, Raising Agent, Antioxidant Seasoning Mix: Spices 34% (coriander, Turmeric, Onion, Garlic, Chilli, Cumin, Ginger, Fenugreek, Asafoetida, Mustard, Star Anise, Pepper, Clove, Nutmeg), Sugar, Salt, Corn Flour, Tomato Powder, Y Sauce Powder (soybean, Wheat, Salt), Flavour Enhancer, Anticaking Agent, Sunflower Oil. Contains: Wheat, Mustard & Soy. May Contain Traces Of Wheat, Sesame Seeds, Soy, Mustard And Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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