Is Smithfield Anytime Favorites Hickory Smoked Ham Steak, Water Added, Boneless, Fully Cooked, 97% Fat Free, 8 ounces Low FODMAP?

Description
Smoky, savory slices deliver a firm yet tender texture that crisps at the edges when heated. Commonly reheated on stovetop, grill, or microwave for quick breakfasts, sandwiches, salads, or casseroles. Reviewers praise consistent smoky flavor and convenience, though some mention variable thickness and occasional toughness in individual slices, affecting satisfaction.

Description
Smoky, savory slices deliver a firm yet tender texture that crisps at the edges when heated. Commonly reheated on stovetop, grill, or microwave for quick breakfasts, sandwiches, salads, or casseroles. Reviewers praise consistent smoky flavor and convenience, though some mention variable thickness and occasional toughness in individual slices, affecting satisfaction.
Ingredients
Ham, Cured With: Water, Dextrose, Contains 2% or Less Of: Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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