Is SMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESE Dairy Free?

Ingredients

SMOKED HAM WITH NATURAL JUICES (CURED WITH DEXTROSE, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, VINEGAR, PORK STOCK, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE). PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, SORBIC ACID [PRESERVATIVE]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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