Is Smiths Frazzles Crispy Bacon Snacks £1 PMP 75g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whey powder
from milk
lactose
bacon flavour seasoning
dextrose

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maize, Rapeseed Oil, Bacon Flavour Seasoning (Salt, Wheat Flour ( Calcium, Iron, Niacin, Thiamin), Hydrolysed Vegetable Protein ( Wheat, Soya), Dextrose, Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotide), Potassium Chloride, Yeast Powder (From Barley), Flavourings ( Soya, Wheat), Lactose (From Milk), Sugar, Yeast Extract ( Barley), Rusk (From Wheat), Whey Powder (From Milk), Colours (Paprika Extract, Sulphite Ammonia Caramel), Barley Malt Flour ( Wheat), Smoke Flavouring), Colour (Beetroot Red)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.