Is Smith's French Onion Dip, 16 Oz. Vegan?
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Ingredients
Cultured Milk And Cream, Seasoning (Salt, Dehydrated Onion, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Dehydrated Parsley, Dextrose, Dehydrated Garlic, Spice Extractives, Soybean Oil (Processing Aid), Calcium Stearate (To Prevent Caking)), Stabilizer (Modified Corn Starch, Kosher Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Potassium Sorbate (To Retain Freshness), Sodium Citrate, Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.