Is Snack Mix Chips Variety 20 pack GERD Friendly?
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Why it's not GERD friendly
- sour cream powder
- twisties cheese flavoured snacks:cereals
- dontos cheese supreme flavoured corn chips:corn
- cheese powder
- citric acid
- grain waves' sour cream & chives flavoured wholegrain chips: wholegrain cereals
- white pepper
- garlic powder
- tomato powder
- milk
- +1 more
sour cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Grain Waves' Sour Cream & Chives Flavoured Wholegrain Chips: Wholegrain Cereals (67%) (Corn. Wheat, Oats), Sunflower Oil, Sugar, Rice, Maltodextrin, Milk Powder, Salt, Onion Powder, Yeast Extract, Natural Flavours (Soy), Mineral Salt (Potassium Chloride), Food Acids (Citric Acid, Lactic Acid), Cheese Powder (Milk), Whey Powder (Milk), Herbs (Parsley, Chives), Natural Colour (Paprika Extract), Sour Cream Powder (Milk), Hydrolysed Vegetable Protein. Smith's Original Crinkle Cut Potato Chips:Potatoes, Canola Oil, Sunflower Oil, Salt, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid).Dontos Cheese Supreme Flavoured Corn Chips:Corn, Canola Oil, Cheese Powder (Milk, Soy), Maltodextrin, Salt, Wheat Flour, Flavour Enhancers (621, 635), Tomato Powder. Onion Powder, Garlic Powder, Natural Flavours (Milk), Dextrose, Yeast Extract, Sugar, Mineral Salt (Potassium Chloride), Food Acids (Lactic Acid, Citric Acid), Colours (110, 150c), Spice (White Pepper), Sunflower Oil Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract). Twisties Cheese Flavoured Snacks:Cereals (Corn, Rice), Canola Oil Whey Powder (Milk), Maltodextrin, Cheese Powder (Barley, Milk), Salt, Flavour Enhancer (621), Hydrolysed Vegetable Protein, Yeast Extract, Mineral Salt (Potassium Chloride), Flavours, Natural Colours (Paprika Extract), Food Acid (Lactic Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Snack Mix Chips Variety 20 pack is available at 1 retailer
About this product
Chips · Pouch