Is Smiths Scampi Fries 24 x 27g Dairy Free?

Ingredients

vegetable oils (sunflower, rapeseed, in varying proportions), breadcrumbs (wheatflour, salt, yeast, paprika, colours (e160b, e100)), maize, wheatflour (contains calcium, iron, niacin, thiamin), scampi and lemon seasoning (lactose (from milk), salt, flavourings (contains soya), sugar, flavour enhancer (monosodium glutamate), yeast extract, potassium chloride, acid (citric acid)), soya grits, potato starch, salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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