Is Smiths Snaps Spicy Tomato Multipack Snacks 21g x Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
hydrolysed soya protein

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato Starch, Potato Granules, Sunflower Oil, Spicy Tomato Flavour [Sugar, Acidity Regulators (Sodium Diacetate, Citric Acid, Malic Acid), Wheat Rusk, Onion Powder, Yeast Powder, Hydrolysed Soya Protein, Flavouring (contains Soya), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Apple Powder, Orange Powder, Garlic Powder, Tomato Powder, Barley Malt Flour, Paprika, Lactose (from Milk), Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Skimmed Milk Powder, Dextrose, Colours (Paprika Extract, Sulphite Ammonia Caramel), Sweetener (Saccharin)], Potassium Chloride, Salt, Flavouring, Colours (Curcumin, Annatto Norbixin)

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