Is Smiths Thinly Cut Full Flavour, Light Texture Cheese And Caramelised Onion GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- citric acid
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Canola Oil, Sunflower Oil, Maltodextrin, Sugar, Salt, Whey Powder (milk), Natural Flavours (milk), Onion Powder, Cheese Powder (milk), Mineral Salt (potassium Chloride), Yeast Extract, Food Acid (citric Acid), Natural Colour (paprika Extract), Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract). Contains Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
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