Is Smoke N Sanity Garlic Parmesan GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
parmesan cheese
milk
black pepper
pasteurized cow's milk enzymes

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Parmesan Cheese (pasteurized Cow's Milk Enzymes, Salt, Cheese Cultures), Salt, Modified Corn Starch, Black Pepper, Natural Flavors, Parsley. Contains: Milk.

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