Is Smoke N Sanity SNS Mild Salsa Vegetarian?
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Ingredients
Petite Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Bell Peppers, White Vinegar, Green Bell Peppers, Cane Sugar, Tomato Paste (Tomato Paste, less than 2% of: Salt, Citric Acid* Naturally Derived), Cornstarch, Essence of Onion Salt (Salt, Flavor Blend (Modified Corn Starch, Natural Flavors)), Anaheim Peppers, Jalapeno Peppers, Essence of Garlic Salt (Salt, Flavor Blend (Modified Corn Starch, Natural Flavors)), Ancho Chili Powder, Ground Cayenne. CONTAINS: ALLIUMS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.