Is SMOKED BEEF ORIGINAL RECIPE WITH 100% REAL CHEDDAR CHEESE, SMOKE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cheddar cheese - cheddar cheese
smoked beef original recipe - beef
pasteurized milk
black pepper
vinegar
chili pepper extract
+3 more

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SMOKED BEEF ORIGINAL RECIPE - BEEF, SOY SAUCE (WATER, SUGAR, SALT, HYDROLYZED CORN AND SOY PROTEIN, CARAMEL COLOR, NATURAL FLAVOR, CULTURED DEXTROSE, LACTIC ACID, GREEN TEA EXTRACT, MUSTARD OIL), SUGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT AND MUSTARD OIL), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR AND SALT), LESS THAN 2%: CULTURED CELERY POWDER, SEA SALT, BLACK PEPPER, RED PEPPER. CONTAINS SOY AND ANCHOVIES. CHEDDAR CHEESE - CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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