Is SMOKED CENTER HAM SHANKS GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • vinegar
  • water

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CURED WITH: WATER, SALT, VINEGAR, SODIUM PHOSPHATES, BROWN SUGAR, SUGAR, HONEY, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Piece

Flavor
SavorySmokySaltySweet
Texture
TenderJuicy
Commonly used for
SandwichLunchMeal PrepCooking