Is SMOKED CHIPOTLE ORGANIC HUMMUS, SMOKED CHIPOTLE Vegetarian?
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Ingredients
ORGANIC GARBANZO BEANS (DRY ORGANIC CHICKPEAS, WATER), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TAHINI (GROUND ORGANIC SESAME), ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC CHIPOTLE CHILE, SEA SALT, NON-GMO CITRIC ACID, ORGANIC SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Dip · Spreadable