Is SMOKED FRESH KIELBASA, SMOKED FRESH Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic paprika
organic potato starch

organic paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: ORGANIC PORK, WATER, ORGANIC BEEF, ORGANIC POTATO STARCH, SEA SALT, ORGANIC SPICES, ORGANIC VINEGAR, ORGANIC PAPRIKA, ORGANIC GARLIC, CELERY POWDER, STUFFED IN PORK CASINGS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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