Is SMOKED GOUDA FLAVOUR CRACKERS, SMOKED GOUDA Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • modified milk
  • gouda cheese powder
  • cheddar cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN WHEAT, VEGETABLE OIL, SEASONING (SEA SALT, MODIFIED MILK INGREDIENTS, RICE STARCH, NATURAL FLAVOUR, SUGAR, CHEDDAR CHEESE POWDER, GOUDA CHEESE POWDER, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, MALTED BARLEY FLOUR, SALT). CONTAINS: WHEAT, MILK, BARLEY.

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Where to buy

SMOKED GOUDA FLAVOUR CRACKERS, SMOKED GOUDA is available at 8 retailers

LoblawsMetroReal Canadian SuperstoreZehrsValuemartNo FrillsFortinosAmazon

About this product

Cracker · Cracker

Flavor
SavoryNuttyButtery
Texture
Crunchy
Commonly used for
SnackingDippingSandwichOn The Go