Is SMOKED HAM & SWISS CHEESE SAUSAGE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
pasteurized process swiss cheese
ham
cultured milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HAM, WATER, PASTEURIZED PROCESS SWISS CHEESE (CULTURED MILK, WATER, SKIM MILK, CREAM, SODIUM PHOSPHATE, WHEY, SALT, SORBIC ACID, ENZYMES, POWDERED CELLULOSE, POTASSIUM SORBATE, NATAMYCIN), HONEY, CONTAINS LESS THAN 2% OF SALT, POTASSIUM LACTATE, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, CELERY JUICE POWDER, FLAVORINGS, SODIUM PHOSPHATE, SODIUM DIACETATE.

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