Is SMOKED MOZZARELLA PASTA SALAD Vegetarian?

Ingredients

PASTA (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (EXPELLER PRESSED NON-GMO CANOLA OIL, CAGE-FREE NON-GMO EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS [VITAMIN E]), ROASTED RED PEPPERS (PEPPERS, WATER, SALT, CITRIC ACID), SMOKED MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES AND CELLULOSE [TO PREVENT CAKING]), WHITE BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), SPINACH, PARSLEY, ROASTED GARLIC, CULTURED DEXTROSE, MALTODEXTRIN, SEA SALT, CAYENNE PEPPER, BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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