Is Smoked Pimento Plant-Based Cheese Dip Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
cayenne
red pepper
sundried tomatoes
roasted red pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CASHEWS, FILTERED WATER, COCONUT OIL, COCONUT MILK, CULTURES, ROASTED RED PEPPER, RED PEPPER, WATER, SALT, CITRIC ACID, SUNDRIED TOMATOES, CHICKPEA MISO (RICE, CHICKPEAS, SALT, WATER, KOJI SPORES), SALT, NUTRITIONAL YEAST, LEMON JUICE, LACTIC ACID, CAYENNE, ONION POWDER, PAPRIKA, NATURAL SMOKE FLAVOR, GARLIC POWDER

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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