Is SMOKED SAUSAGE, PEPPER JACK CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
pepper jack cheese
beef
pork
jalapeno peppers
cultured milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MEAT INGREDIENTS (PORK, BEEF), MECHANICALLY SEPARATED TURKEY, WATER, PEPPER JACK CHEESE (CULTURED MILK, WATER, SKIM MILK, WHEY, SODIUM PHOSPHATES, JALAPENO PEPPERS, CREAM, SALT, SORBIC ACID [A PRESERVATIVE], NATURAL FLAVORING, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVE]), CONTAINS LESS THAN 2% OR LESS OF THE FOLLOWING: SALT, POTATO STARCH, POTASSIUM LACTATE, CORN SYRUP, SODIUM PHOSPHATES, NATURAL SPICES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

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