Is SMOKED SNACK STICK MADE WITH JAMAICAN STYLE SEASONINGS, JAMAICAN STYLE JERK GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • citric acid
  • beef
  • vinegar
  • vinegar powder
  • tomato powder
  • chili pepper powder

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, CONTAINS LESS THAN 2% OF: BROWN SUGAR, NATURAL FLAVORS, SALT, DEXTROSE, CHILI PEPPER POWDER, TOMATO POWDER, VINEGAR POWDER [ MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR), LACTIC ACID STARTER CULTURE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SODIUM NITRITE, CITRIC ACID, SOY LECITHIN, MALT EXTRACT, PAPRIKA, WHEAT FLOUR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Stick

Flavor
SmokySpicySavoryMeaty
Texture
ChewyDense
Commonly used for
SnackingOn The GoLunch