Is SMOKED SPANISH PIMENTON ALMONDS ORGANIC SAVORY NUT MIX, SMOKED SPANISH PIMENTON ALMONDS Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic cayenne pepper
organic paprika

organic cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC ALMONDS, ORGANIC COCONUT OIL, ORGANIC BROWN SUGAR, ORGANIC PAPRIKA, ORGANIC AGAVE SYRUP, ORGANIC CUMIN, SALT, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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