Is SMOKED TURKEY, SMOKED HAM, BACON, AND CHEDDAR WHITE SUB GERD Friendly?
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Why it's not GERD friendly
- bacon
- cheddar cheese
- cheese cultures
- smoked ham
- pasteurized milk
- dried vinegar
- vinegar powder
- cured with water
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE SUB BUN (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), SMOKED TURKEY (TURKEY BREAST MEAT, WATER, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, VINEGAR POWDER (DRIED VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN), SUGAR, SODIUM PHOSPHATE, APPLEWOOD SMOKED SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKED HAM (CURED WITH WATER, SALT, MODIFIED POTATO STARCH, VINEGAR POWDER [DRIED VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN], SUGAR, SODIUM PHOSPHATES, APPLEWOOD SMOKED SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SUGAR, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRATE).
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About this product
Snack · Roll