Is Smokehouse BBQ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk based
- vinegar
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YELLOW CORN, SUNFLOWER OIL, SUGAR, CORN MALTODEXTRIN, BROWN SUGAR, SALT, PAPRIKA, YEAST EXTRACT, SPICES, GARLIC POWDER, MOLASSES, POTASSIUM SALT, CANOLA OIL, WHEY, VINEGAR, NATURAL FLAVORS, ONION POWDER, CITRIC ACID, PAPRIKA EXTRACT (COLOR), VEGETABLE JUICE (COLOR), HONEY. CONTAINS MILK BASED INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →