Is Smokey Cheddar, Gouda & Shells Wheat Free?
Why it's not wheat free
- semolina
- wheat
semolina
Dietitian noteSemolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma".
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
semolina (wheat), niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, skim milk, gouda cheese (pasteurized milk, cheese cultures, salt, enzymes), canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey, protein concentrate, whey protein, sodium phosphate, salt, sodium gluconate, natural flavors, garlic powder, onion powder, sorbic acid, xanthan gum, mono - and diglycerides, lactic acid
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