Is SMOKEY ROASTED GARLIC & ONION SEASONING Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
smoked paprika
garlic & tomato

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DEHYDRATED ONION, GARLIC & TOMATO, SEA SALT, CANE SUGAR, PAPRIKA, SPICES, SMOKED PAPRIKA, NATURAL SMOKE FLAVORS (INCL. HICKORY & MESQUITE), WITH CALCIUM SILICATE & CALCIUM STEARATE ADDED TO PREVENT CAKING.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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