Is Smoky Barbecue Mini Pretzel Twists - Pretzel Pete - One Pound - Sweet & Salty! Vegetarian?
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Ingredients
Pretzels (Wheat Flour, Non-gmo Canola Oil, Non Gmo Malt Syrup, Salt, Yeast), Smoky Barbeque Seasoning (Sugar, Torula Yeast, Dextrose, Salt, Spices (Chili Pepper, Red Pepper), Brown Sugar Powder, Onion Powder, Natural Smoke Flavor, Garlic Powder, Extractives Of Paprika, Spice Extractive), Expeller Pressed Non-gmo Canola Oil,contains Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.