Is Smoky BBQ Seasoned Beef Sticks GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

stuffed in a beef collagen casing
grass-fed & finished beef
tomato powder
garlic powder
chili powder
black pepper

stuffed in a beef collagen casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRASS-FED & FINISHED BEEF, WATER, LESS THAN 2% OF: ENCAPSULATED LACTIC ACID, SEA SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), SMOKED PAPRIKA, BLACK PEPPER, CHILI POWDER, CHERRY POWDER, RED PEPPER, ONION POWDER, GARLIC POWDER, TOMATO POWDER, STUFFED IN A BEEF COLLAGEN CASING

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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