Is Smoky Chipotle Black Pepper & Allspice Seasoning GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- black pepper
- chilli pepper
- chipotle chilli pepper powder
- dried garlic
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Spices (Smoked Paprika, Dried Garlic, Cumin, Chilli Pepper, Chipotle Chilli Pepper Powder (6%), Allspice (5%), Dried Onion, Black Pepper (4%), Cloves), Sea Salt, Natural Flavouring, Herbs (Oregano, Bay Leaves), Cocoa Powder, Anti-caking Agent (Silicon Dioxide).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Powder